Centre Plate provides educational classes and nutritional presentations to the community. They also offer a smoothie service to help cleanse your body from the inside out. Centre Plate smoothies help cleanse your body from the inside out!
They specialize in two smoothies, Pat on the Back, and Blue Lagoon. Each drink is packed with 10 essentials, all organic fruits and vegetables. It has enough nutrients to work as a meal replacement through out your day! Centre Plate provides health education services, exercise and dance classes (Yoga for Health, Zumba, African Dance, Running, Drumming), gardening and farming classes, and cooking demonstrations. They are committed to helping provide sustainability for years to come. Educational classes topics include: high blood pressure, diabetes and colon health.